Fasting gets the "meh" out of your spiritual life.

Matt 6:16 "When you fast...

6 Benefits of Fasting
1. Fasting eliminates pride

Psalm 35:13 Yet when they were ill, I put on sackcloth and humbled myself with fasting. When my prayers returned to me unanswered

2. Awakens your spiritual senses
Saul was blind for three days. He "neither ate nor drank" for three days (Acts 9:9).

3. Deals with your unbelief

Mark 9:24 Immediately the boy's father exclaimed, "I do believe; help me overcome my unbelief!"

4. Fuels your prayer life

Ps 119:67 "Before I was afflicted, I went astray, but now I obey your word. You are good, and what you do is good; teach me your decrees."

5. Brings a breakthrough

Isaiah 58:6 "Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke?"

6. Reassures you of the Father's love